Self-esteem can be defined as the attitude and confidence a person has towards its own self to achieve a goal; self-respect. Studies show that children who exhibit self-esteem issues spend an excessive time on social media and this restricts them from exploring the real world. Spending excessive time on social media impacts how a person… Read more

What is Dopamine? According to Psychology Today, dopamine is a neurotransmitter, one of those chemicals that is responsible for transmitting signals between the nerve cells of the brain, also called neurons. It has a key role in motivating and reward driven behaviours. It gets released when we take a bite of delicious food, when we… Read more